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Meditation: Finding Peace of Mind with Your Children

From the moment the alarm goes off, our days are filled with stressors, and children are not immune to them. Facing the stresses of school, peer pressure, bullying, self-esteem struggles,[…]

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OSU Mom a Model for Supporting a Child’s Mental Health

We could all learn something from Jennifer Carton. Jennifer’s son—Ohio State University freshman point guard D.J. Carton—recently announced he’d be taking a temporary leave of absence to focus on his[…]

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Do’s and Don’ts: Safe Messaging

When talking about mental health and suicide, how we talk about it is just as important as the conversation itself. By following some useful tips and carefully avoiding some common[…]

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